powerlifting
ভারোত্তলন
definition
noun
The sports it can be applied to include powerlifting and Olympic-style weightlifting, but what about bodybuilding?
a form of competitive weightlifting in which contestants attempt three types of lift in a set sequence.
example
I did 'powerlifting' for strength, but that was it.
But as a 45-year-old who began serious 'powerlifting' training at 41, she's a downright phenomenon.
All have pasts steeped in bodybuilding, 'powerlifting' , Olympic lifting or all three, and many are competitive powerlifters still; as strongmen, the training rules are off.
There is plenty of good information available online and at bookstores for anyone who wishes to get involved in 'powerlifting' .
An athlete with tremendous endurance and power, he was drawn to sports that suited his size and muscularity, including shot put and discus, 'powerlifting' , and even bodybuilding.
You don't have to actually be a powerlifter to achieve the benefits from exercises associated with 'powerlifting' - deadlifts, clean-and-presses, and squats.
The team has more world-record lifts than any other 'powerlifting' training center in the world.
I am 21, began 'powerlifting' at 14, and at 18 I got deep into bodybuilding.
Four years ago, I left bodybuilding for 'powerlifting' (it was the dieting that got to me).
Before I started bodybuilding, I had already acquired a great deal of strength from 'powerlifting' , so when I launched into tons of barbell curls, my biceps exploded.
I've been competing drug-free and working as a fitness instructor since 1982, have been promoting bodybuilding and 'powerlifting' shows since 1987 and have owned three gyms since 1989.
In this month's issue, for instance, we have a feature on 'powerlifting' , an article on alternative prohormone supplements, and one on how and when to bend training rules.
The sports it can be applied to include 'powerlifting' and Olympic-style weightlifting, but what about bodybuilding?
I am inviting everybody to come and watch or take part in weightlifting and 'powerlifting' ,’ he said.
It's the ideal way to prepare your muscle for activities that require velocity or quick recoil, such as 'powerlifting' , basketball, tennis, martial arts and track and field.
For decades, 'powerlifting' 's three lifts - the bench press, squat and deadlift - have been considered the truest barometers of a person's overall strength, and for good reason.
Although slim-soled shoes, talcum powder on the thighs and ammonia capsules are all staples of 'powerlifting' , they are unnecessary distractions for bodybuilders.
Sitting quietly backstage before the contest, she admitted that after a long career as an amateur, she was ready to put aside her bodybuilding efforts and give 'powerlifting' a try.
Once she began lifting weights consistently, she naturally gravitated to competitive 'powerlifting' .
‘Even for precontest training, 'powerlifting' is better than high-rep movements,’ he explains.
‘Squat days’ are a regular occurrence in the lives of countless 'powerlifters' , football players and bodybuilders.
However, even the higher recommendation falls short of the amount considered by serious bodybuilders and 'powerlifters' to be the threshold for stimulating muscle growth - one gram of protein per pound of bodyweight per day.
What's more, it builds what 'powerlifters' call ‘accessories’: biceps, triceps, deltoids, abs and other vanity muscles.
He actually competed as a 'powerlifter' before switching to bodybuilding, and squats, deadlifts and benches are still staples of his training routine.
At that time, I focused on building a strong bench press to compete as a 'powerlifter' , and the way my chest responded convinced me that the size of the muscle grows with the size of the weights you use.
Credits: Google Translate
