weightlifting
ਭਾਰ ਚੁੱਕਣਾ
definition
noun
Sports like gymnastics, weightlifting and volleyball apply more stimulation for bone growth than running.
the sport or activity of lifting barbells or other heavy weights. There are two standard lifts in modern weightlifting: the single-movement lift from floor to extended position (the snatch ), and the two-movement lift from floor to shoulder position, and from shoulders to extended position (the clean and jerk ).
example
Try to do cardio workouts on separate days from your 'weightlifting' or at least at different times of day.
The 2000 Olympic Games was the first to allow women to compete in the sport of 'weightlifting' .
Boxing and 'weightlifting' also have multiple divisions by bodyweight.
History shows that track cycling probably has the worst record of any of our Olympic sports other than 'weightlifting' .
Sports like gymnastics, 'weightlifting' and volleyball apply more stimulation for bone growth than running.
Olympic 'weightlifting' consists of two lifts: The snatch and the clean and jerk.
Already a keen table tennis player, he added 'weightlifting' to his sports regime and has never looked back.
One of the first things you learn when you're new to 'weightlifting' is how to order your muscle groups.
It would be no exaggeration to say that, in the history of Bulgarian sport, 'weightlifting' has been the country's strength.
Today I enjoy 'weightlifting' , Spinning class and running for an hour at a time.
To build stamina and strength for the game, Greg took up boxing and 'weightlifting' .
The tournament is expected to be one of the most remarkable displays of athleticism that the sport of 'weightlifting' has seen.
After returning from a summer vacation, I decided to take up 'weightlifting' .
Heavy 'weightlifting' , bicycle riding and scuba diving should be discouraged.
When it comes to 'weightlifting' , deciding on the proper intensity to use is pretty straightforward.
And with other sports such as darts, bowls, table tennis, boccia and 'weightlifting' , there was something to suit all tastes.
I was given the position because I showed extensive knowledge of 'weightlifting' and basic exercise.
The burning desire I have for 'weightlifting' has played a tremendous role in my life.
When you think of burning calories, you probably don't think of 'weightlifting' .
Heavy 'weightlifting' or similar activities that require straining are discouraged.
After almost a century of trial and error, 'weightlifters' have proved that the six-meals-per-day plan works best for muscle building.
The event allowed us to gain feedback from spectators and 'weightlifters' .
Olympic 'weightlifters' follow strict training regimens that may involve three daily sessions totaling up to six hours of training a day.
A recent study found that seven out of 10 'weightlifters' surveyed had gastroesophageal reflux disease, also known as heartburn.
A passionate and dedicated 'weightlifter' himself, he took the advice of the greats of his era.
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